Elderberry Syrup Near Me: The Benefits and How to Find It LocallyDavid Nazarian M.D.
Elderberry syrup has been used for centuries as a traditional remedy to boost the immune system and help alleviate cold and flu symptoms.
If you’re interested in trying elderberry syrup, you may be wondering where to find it locally. In this post, we’ll explore the potential health benefits of elderberry syrup and provide tips on how to find it near you.
Whether you’re looking to purchase it from a store or make it yourself, we’ve got you covered. Check all our supplements that contain elderberries.
So let’s dive in and learn more about this popular natural remedy.
Where Can I Buy Elderberry Syrup Near Me?
Elderberry syrup is widely available and can be purchased at a variety of different stores, including:
- Health food stores: Many health food stores and natural product stores carry a variety of herbal remedies, including elderberry syrup.
- Online retailers: You can purchase elderberry syrup from online retailers, such as Amazon, iHerb, and Thrive Market.
- Specialty stores: Some specialty stores, such as herbalists’ or naturopathic clinics, may carry elderberry syrup.
- Farmer’s markets and local farms: Some local farms or farmer’s markets may sell elderberry syrup, either made on the farm or from a local producer.
- Grocery stores: Some grocery stores carry elderberry syrup in the natural products section or the supplement aisle.
How To Find Local Elderberry Syrup Stores?
There are a few different ways you can find local stores that sell elderberry syrup:
You can search online for “elderberry syrup near me” or “local elderberry syrup stores” to see what comes up. You can also try searching for specific stores or brands you are interested in.
Ask at a local health food store
Many health food stores and natural product stores carry a variety of herbal remedies, including elderberry syrup. Try calling or visiting a local store and asking if they carry elderberry syrup.
Check with a local herbalist or naturopathic doctor
Local herbalists and naturopathic doctors may carry elderberry syrup or know of stores in the area that do. You can contact a local practitioner and ask for recommendations.
Look for farmer’s markets or local farms
Some local farms or farmer’s markets may sell elderberry syrup made on the farm or from a local producer. Try checking with these local businesses to see if they have elderberry syrup available.
Ask on social media
You can post a question on a local Facebook group or social media platforms asking if anyone knows of local stores that carry elderberry syrup. You may be surprised at the helpful responses you receive.
What Is Elderberry Syrup Good For?
Elderberry syrup is a traditional remedy that is believed to have a variety of potential health benefits. Some people use elderberry syrup to:
- Boost the immune system: Elderberry syrup is rich in antioxidants and is thought to help stimulate the immune system, making it more effective at fighting infections and illnesses.
- Treat colds and flu: Some research suggests that elderberry syrup may help reduce the severity and duration of colds and flu, although more research is needed to confirm this.
- Alleviate allergies: Elderberry syrup may help reduce inflammation and improve symptoms of allergies, such as sneezing, itching, and nasal congestion.
- Relieve constipation: Elderberry syrup may have mild laxative effects and may be useful for relieving constipation.
- Lower blood pressure: Some studies have found that elderberry syrup may help lower blood pressure in people with hypertension.
- Great for skin: Elderberry contains antioxidants and other compounds that may help reduce inflammation in the body, potentially benefiting the skin.
Why Is Elderberry Syrup Not FDA Approved?
The U.S. Food and Drug Administration (FDA) does not approve dietary supplements, including elderberry syrup, in the same way, it approves medications. This is because dietary supplements are not intended to diagnose, treat, cure, or prevent any disease and are not required to undergo the same rigorous testing and approval process as medications.
Instead, the FDA regulates dietary supplements through a series of rules and guidelines designed to ensure these products’ safety and quality. For example, the FDA requires that dietary supplements be labeled accurately and truthfully and that they do not contain any prohibited ingredients or contaminants.
The lack of FDA approval does not necessarily mean that a dietary supplement is unsafe or ineffective. However, it’s always a good idea to be cautious when taking any new supplement and consult with a healthcare professional before starting any new treatment.
Is Homemade Elderberry Syrup Better Than Store Bought?
When you make your elderberry syrup, you have complete control over the ingredients and the process, so you can be sure that you are using high-quality ingredients and handling the syrup safely and hygienically.
You can customize the recipe to your liking in the case of homemade syrup. For example, you can adjust the sweetness level, add additional herbs or spices, or use a different sweetener.
Making your elderberry syrup can be more cost-effective than purchasing it from a store, especially if you can source the ingredients at a good price.
Who Should Not Consume Elderberry?
Elderberry is generally considered safe when taken in appropriate amounts, but some groups of people may want to avoid it or use caution when consuming it.
Elderberry is not recommended for children under the age of two years. Children over the age of two can consume elderberry in appropriate amounts. Still, it’s always a good idea to consult with a healthcare professional before giving any new supplement to a child.
Pregnant or breastfeeding women
Elderberry has not been extensively studied in pregnant or breastfeeding women, so it’s generally recommended to avoid it or use caution.
People with autoimmune conditions
Elderberry may stimulate the immune system, which could exacerbate autoimmune conditions. If you have an autoimmune condition, consult a healthcare professional before taking elderberry.
People taking certain medications
Elderberries may interact with certain medications, such as blood thinners or immunosuppressants. If you are taking any medications, it’s a good idea to consult a healthcare professional
Elderberry syrup is a traditional remedy that may have various potential health benefits, including boosting the immune system and helping to alleviate cold and flu symptoms.
If you’re interested in trying elderberry syrup for yourself, there are a variety of ways to find it locally, including searching online, asking at a local health food store, check with a local herbalist or naturopathic doctor, looking for farmer’s markets or local farms, or asking on social media.
It’s always a good idea to read the ingredient list and look for a product with high-quality ingredients and minimal additives or consider making your elderberry syrup for complete control over the ingredients and process. As with any supplement or natural remedy, it’s always a good idea to consult a healthcare professional before starting any new treatment.