Author - Dr. David Nazarian

Trace Minerals

What are trace minerals? And how to get them

Most people know about the vitamins and minerals we need in our bodies, but fewer understand the different types, especially when it comes to buzzy terms like "trace minerals." Dr. Pedro R. Rodriguez Guggiari, an internal medicine specialist and Chief of Staff at Banner Del E. Webb Medical Center in Sun City West, Arizona, says, “Minerals are elements that humans need to function in a good state of health, and that can be...

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Weight loss supplements & Weight loss medications

Weight loss supplements & Weight loss medications

Many people use vitamins to help them lose body fat, but are they effective?There are numerous supplements over the counter that promise to aid in weight loss, and it can be difficult to decide which ones are the most effective. Supplement companies frequently promote their products as the greatest method to reduce body weight, but many of these claims are baseless. Various weight loss supplements and vitamins that contain b12, b complex and vitamin D, iron, magnesium can help increase...

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